Hans Yung Fitness

🍼Quick Healthy Shake for Lean Body🍼
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Always busy & lazy to cook? Here’s my easy quick recipe for you who wants to stay lean & on track on the go...
1️⃣ 2 scoops Myprotein Impact Whey Protein
2️⃣ 3 slices of Papaya
3️⃣ 1 Avocado
4️⃣ 400ml of cold water
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Total Guesstimate Calories: 495 kcal
Protein: 45g
Carbs: 31g
Fats: 25g
Fiber: 13g
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Try it or share with me your fave blend 😉 If you’re looking for proteins, click on the link in my bio 👆🏼

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About author

I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more